eNewsletter - Danforth Neighbourhood Dental Centre

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The kids are back from camp, day programs and summer vacations are coming to an end. The time for shopping for school supplies and getting back into a routine has arrived.

Even if there are no little ones around the house many of our routines tend to be a bit more flexible in the summer months. Whether you are heading back to school, back to work, or have been at your desk all summer, now is a great time to come in for a check up and cleaning!

Many universities and post secondary institutions offer health plans that include dental coverage.

If you are enrolled in a post secondary program, remember to look into the coverage offered to you.

If you know of someone who would benefit from our dental services, please let us know.
We truly appreciate your confidence and your referrals!

Please remember to let us know if there have been any changes to your plan before your next visit. As always, if you are unsure of your policy's details, review it carefully, contact your provider or bring it in with you and we will help you understand your coverage.

A common problem that patients complain about is sensitive teeth. One of the avoidable causes of sensitive teeth that is truly 'in your hands' is aggressive brushing.
	Many people are under the misconception that brushing harder with a firm bristled tooth brush will better clean their teeth. This, coupled with an improper brushing technique (using a back and forth motion) can damage enamel, exposing dentin and resulting in tooth sensitivity. Continue *reading here.*

During the warmer months it seems easier to gain momentum towards a healthier lifestyle.

Interestingly, while the weather is still great for staying active outdoors is often the best time to start planning for indoor activities.

With the Olympics still in mind you may be inspired to add more activity into your life or may have found a new sport that you want to try.

If you have been thinking about joining a gym, a league or organized activity, it may be easier to work into your schedule now before the winter temperatures add an obstacle.

Once an activity is in your routine you are more likely to keep it there!