eNewsletter - Danforth Neighbourhood Dental Centre

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With the weather warming up outside we tend to find ourselves enjoying the outdoors more frequently. Spring cleaning activities such as gardening, cutting the grass, and washing the car all help to keep us active. These activities also expose us to the sun for extended periods of time.

In past issues we have reminded you to stretch before undertaking any activity. We would like to take this opportunity to remind you to apply sunscreen as well!

While some sun is needed for your body to produce Vitamin D, (essential for calcium absorption), too much sun can be harmful and lead to long term problems.

For some tips regarding protecting yourself and your family, especially if you have young children feel free to visit Health Canada at this link.

With all of that said, get out there and enjoy the yourselves. We hope all of the mothers out there had a great Mother's Day and that everyone took full advantage of the long weekend.

The Danforth Neighbourhood Dental team would like to welcome three new members. Jacqueline is our new dental hygienist, Judith is our new dental assistant and lastly, Brigida or 'B' as she is known around the office has joined our dental reception team.

The DNDC team recently completed their annual CPR training. Congratulations to all who participated.

Dr. Swayze visited the Pape Ave school for the annual Brush-a-mania!!! All those involved had a great time, especially the children who gained some oral health practices that they can take with them through life.

If you know of someone who would benefit from our dental services, please let us know. We truly appreciate your confidence and your referrals!

Please remember to let us know if there have been any changes to your plan before your next visit. As always, if you are unsure of your policy's details, review it carefully, contact your provider or bring it in with you and we will help you understand your coverage.

Pregnancy is filled with exciting changes to your body, and your mouth is no exception. Changes in hormone levels during pregnancy increase the potential for dental problems, emphasizing the importance of proper and sometimes extra-ordinary oral hygiene.

Pregnancy Gingivitis is the most common of the dental concerns during a pregnancy. This form of Gingivitis is most prevalent between the second and eighth month of pregnancy.

The symptoms associated with Pregnancy Gingivitis include: gums that are red, swollen, tender, or bleeding during brushing and flossing.

Visit this link to continue reading.


You've been told time and time again that candy causes tooth decay, but that doesn't mean you can't enjoy the occasional treat. If you are going to indulge, there are some things you can do to limit the damage done to your teeth.
	Try to eat your treat during a meal. There is increased saliva production while eating, which helps to flush out acid caused by bacteria. Chewing sugarless gum after a meal increases the amount of saliva in the mouth as well. Avoid biting down on hard candy Stay away from sticky toffees and candy Choose healthy snacks. Your body will appreciate this tip as well
Drink water throughout the day Brush your teeth after every meal *(even at work)* Bring enough for everyone or at least save some for me
Remember, if you're going to snack, and only candy will fill the craving, protect your teeth. You can worry about your waistline when you hit the gym tonight!