Dentistry on Dundas eNewsletter

Hello Everyone,

It is wonderful to see kids in the parks, bikes and inline skates out of storage and people out walking. Spring is definitely here!

Physical activity shouldn't be reserved for beautiful spring days though. Activity can be incorporated into your workday through a ten minute walk after lunch, a stretch between projects, and breathing exercises before you pack up. Some stretches you can try at your desk can be found here. Adding activity to your day will quickly become routine when you find it helps to relieve stress, break up your day and often adds to your productivity.

Spring is also the time of year that many people start to get camera happy.

If you've been thinking about your smile lately, you're not alone! Many people visiting our office recently have been asking about products and services designed to enhance and rejuvenate their smiles for the upcoming Summer. We'd be pleased to discuss any of our services with you to help you achieve the smile you desire. Click here to request an appointment.

If you know of someone who would benefit from our dental services, please let us know.
We truly appreciate your confidence and your referrals!

Please enjoy this issue of our eNewsletter and remember to let us know what you'd like us to focus on in future issue.

The team and Dentistry on Dundas would like to wish you and your family a safe and healthy month filled with reasons to smile.

Dentistry on Dundas' Fireworks Display will be on July 26th.

The Dentistry on Dundas annual fireworks display at the Whitby Marina has become a tradition that we are extremely proud of. We would like to thank all those who attended to celebrate Whitby Harbour Day with us last year and invite you to join us again this year with your friends and families.

This will be our fifth year sponsoring the event and we promise to impress.

Your oral health is integral to your overall health and is often a window into the rest of your body. Take some time to learn as much as you can about your oral health. Feel free to ask us any questions you may have and spread the word, a healthier mouth is a healthier you! In keeping with the Oral Health Month theme the Canadian Dental Association created a list of five steps that will help you to achieve a healthy smile.
The Canadian Dental Association's 5 Steps to Good Oral Health are as follows: 1. Visit your dentist regularly. 2. Brush your teeth and tongue twice a day using fluoride toothpaste and floss every day. 3. Eat a well balanced diet. 4. Check your mouth regularly for signs of gum disease and oral cancer. 5. Don't smoke or chew tobacco.
If you take care of your teeth and gums at home and visit your dentist regularly, your smile should last you a lifetime. For a more detailed version visit this link.

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