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Another year seems to have flown by!
We sincerely appreciate the opportunity you have provided us in caring for you and your family over the past year. We look forward to making you smile for years to come.
Have you been thinking of any health related New Year's resolutions?
 If you start planning and preparing early you will likely increase your chances for success. With that in mind National Non-Smoking Week is coming up in January and many fitness organizations offer promotions this time of year. Whatever your resolution remember to set reasonable goals, plan ahead, give yourself a chance to succeed.
Are you travelling this season?
If your vacation destination makes for interesting landscape photos send them to us. We would love to see them and may even share them with our readers in an upcoming issue.
2010 is right around the corner!
If you need any dental work completed we are now booking appointments for the New Year. You can request an appointment by visiting this link or give us a call today!
We would like to take the opportunity to wish everyone a very happy and healthy holiday season.
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The Team at Dundas Street Dental Centre
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At our office we offer both supervised in-office teeth whitening as well as whitening trays that you can use in the comfort of your own home. While 'personal makeover' programs mat have helped bring whitening and other cosmetic procedures to the public's attention, the positive results of whitening speak for themselves.
.jpg) Many of our patients have asked us about the pros and cons of whitening, so we are including them here.
Cons of Whitening Include:
The negatives associated with whitening are generally short term.
The results of teeth whitening are noticeable after a single visit and will be noticed by those around you. This may be a disadvantage if you are self-conscious.
Click here to learn more about the pros and cons of teeth whitening! |
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This time of year there is no shortage of seasonal treats to enjoy during meals with family and friends! One seasonal food that is not only delicious but also benefits your smile may surprise you... cranberries!
 This holiday season try substituting some cranberries for those sugary sweets. They have a tart yet sweet taste, offer many health benefits and studies suggest they may even help with your oral health!
How can cranberries help your smile?
- The juice of a cranberry contains compounds which reduces the formation of enzymes associated with plaque.
- The phenolic acids in cranberries help to block bacteria from adhering to tooth surfaces reducing plaque buildup.
This means that the compounds found in the cranberry's juices act to inhibit plaque from forming on your teeth as well as attaching to itself. The result is a reduction in plaque buildup (a major cause of cavities and gum disease) on both your teeth and gums. Aside from their great taste and oral health benefits, cranberries have been linked to many positive health attributes throughout your body.
On a side note, as with any acidic food or drink, wait for at least 30 minutes after enjoying cranberries before brushing your teeth. This allows the enamel time to regain its strength as it is 'softened' when eating such foods.
So next time you reach for a sugary drink or sweet candy treat this holiday season give your mouth a gift and enjoy some cranberries or cranberry juice instead. |
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