We hope you continue to enjoy the information we provide.
The nice weather has finally arrived and we couldn’t be happier. We would like to encourage everyone to take the opportunity to get outdoors and experience the beauty of the season.
Have a fulfilling Spring,
Dr. Lancelot Brown and team
Around the Office
Get in gear!
Get your runners on, everyone!
Our office is gearing up for the Nissan 5K Run/Walk at the Distillery in support of the Nissan Foundation, Meals on Wheels for Seniors.
If you can, please consider joining us on July 15 for this wonderful event. We are all very excited and look forward to participating and supporting this wonderful event.
Are you radiant in white? Teeth whitening at our office
Spring is the season when we start to think about 'fresh stuff'. Fresh air, fresh flowers and fresh looks. As you're in this mindset, we would like to suggest you start thinking about freshening your smile as well.
Freshening your smile involves us helping you restore your smile to its full potential, through routine care or more elective procedures such as veneers, implants or teeth whitening.
How can I freshen my smile?
A simple way to 'freshen your smile' is through teeth whitening. Years of drinking coffee, tea or soft drinks can make your teeth stained and discoloured, leaving even the healthiest of smiles a little dull. Depending on your needs and budget, teeth whitening can be completed over a number of treatments or in as little as two hours. However, before you make that kind of decision, be sure to follow the important steps below. Please Click Here to read on.
Two Minutes to a Cleaner Smile! Are your teeth clean yet?
Most people spend less than 30 seconds brushing their teeth
Did you know that it takes 2-3 minutes to adequately brush your teeth?
Why is brushing this long so important?
It all has to do with bacteria. Millions of bacteria live, work and play in your mouth. They feed on food left on your teeth after you eat. Acid is a by-product of this bacterial feasting. It is this acid that destroys enamel and creates cavities.
Brushing removes bacteria from our teeth so they can no longer make acid. It is important, however, to remove bacteria from ALL tooth surfaces. This takes 2-3 minutes.
P.S. Remember to brush with a soft (or extra-soft) bristled toothbrush. Medium or hard toothbrushes are too abrasive for your gums!
Office Hours
Monday - 8 am - 6 pm
Tuesday - 9 am - 5 pm
Wednesday - 9 am - 6 pm
Thursday - 8 am - 8 pm Friday - 9 am - 3 pm
(Alternating) Saturday - 9 am - 3 pm (Alternating)
Preheat oven to 450F.
Whisk first 6 ingredients in a bowl to blend.
Cut three 1/2-inch-deep slits crosswise in top of salmon (as if dividing into 4 equal pieces but do not cut through). Arrange asparagus in single layer on rimmed baking sheet. Drizzle with oil and turn to coat. Season to taste with salt and pepper. Place salmon on top of asparagus ; season with salt and pepper. Roast until salmon is just opaque in the center, about 15-20 minutes.
Transfer asparagus and salmon to a platter. Spoon sauce over salmon. Cut into 4 pieces along slits and serve.
