High Park Dental Care

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2126 Bloor Street W. Toronto, Ontario M6S 1M8

Tel: 416.766.6383

Hours of Operation
Monday	9am-5pm
Tuesday	9am-5pm
Wednesday	9am-5pm
Thursday	9am-5pm
Friday	9am-1pm
Off hour appointments available by request

It is wonderful to see kids in the parks, bikes and inline skates out of storage and people out walking. Spring is definitely here!
	Physical activity should not be reserved for beautiful days. Some easy activities can be added into your workday through a ten minute walk after lunch, a stretch between projects, and even breathing exercises before you pack up for example.
Some stretches you can try at your desk can be found here. Adding activity to your day will quickly become routine when you find it helps to relieve stress, break up your day and often adds to your productivity.

Enjoy this issue of our eNewsletter and remember to add us to your safe email list to ensure you find us in your inbox each month. Let us know what you'd like us to focus on in future issues, we'd love to hear from you.

Neil Hahn D.D.S. and
the High Park Dental Care Team

Your oral health is integral to your overall health and is often a window into the rest of your body. Take this month to learn as much as you can about your oral health. Feel free to ask us any questions you may have and spread the word, a healthier mouth is a healthier you!

When you have a moment today, here is a quiz and a word-search created by the Canadian Dental Association based on your oral health. We think that you may find them both entertaining and educational. The CDA has also created several activities that you may want to print out for your children to enjoy this evening.
	Click this image for the CDA website

Why does your dentist want to schedule another appointment with you so soon - even if today's oral examination was perfect?

Regular dental visits are essential to maintaining healthy teeth and gums. For maximum benefit, a good home care regimen must be supplemented with an examination at least every six months. Depending on the status of your oral health, your dentist may recommend more frequent visits.

Several months after cleaning, teeth can have plaque build-up as well as stains from food, beverages, tobacco, etc. Over time, plaque build-up can harden into tartar (or calculus) formation.

Continue reading here.